{"id":11792,"date":"2012-03-11T11:29:56","date_gmt":"2012-03-11T10:29:56","guid":{"rendered":"http:\/\/stevinho.justnetwork.eu\/?p=11792"},"modified":"2012-03-11T11:32:36","modified_gmt":"2012-03-11T10:32:36","slug":"kromer-trainiert-teil-3","status":"publish","type":"post","link":"https:\/\/stevinho.justnetwork.eu\/2012\/03\/11\/kromer-trainiert-teil-3\/","title":{"rendered":"Kr\u00f6mer trainiert, Teil 3"},"content":{"rendered":"<p><center><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2012\/03\/kroemertrainiert3.jpg?resize=575%2C167\" alt=\"\" title=\"kroemertrainiert3\" width=\"575\" height=\"167\" class=\"aligncenter size-full wp-image-11768\" srcset=\"https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2012\/03\/kroemertrainiert3.jpg?w=575&amp;ssl=1 575w, https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2012\/03\/kroemertrainiert3.jpg?resize=300%2C87&amp;ssl=1 300w, https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2012\/03\/kroemertrainiert3.jpg?resize=120%2C34&amp;ssl=1 120w\" sizes=\"(max-width: 575px) 100vw, 575px\" data-recalc-dims=\"1\" \/><\/center><\/p>\n<p>Ich bin sehr stolz, Euch in meinem Namen und im Namen meiner Sch\u00fcler den dritten Teil von &#8222;<strong>Kr\u00f6mer trainiert<\/strong>&#8220; pr\u00e4sentieren zu d\u00fcrfen. In diesem Video stecken mal wieder zwei Wochen Arbeit, aber nat\u00fcrlich auch eine Menge Spa\u00df! Es w\u00e4re toll, wenn Ihr wieder zahlreich reinschauen w\u00fcrdet. Ansonsten wird es relativ schnell mit dem vierten Teil weitergehen, da wir n\u00e4chste Woche schon den n\u00e4chsten &#8222;Termin&#8220; haben. Worum es dabei geht, erfahrt Ihr am Ende des Videos.<\/p>\n<p>Inhaltlich geht es in diesem dritten Teil um meinen neuen Kickertisch, den wir gemeinsam aufbauen und um einen &#8222;alten Bekannten&#8220;, mit dem ich es ein f\u00fcr alle Mal austragen werde. Vielen Dank an <strong>Herrn Hartmann<\/strong> von <a href=\"http:\/\/knalldenball.de\/\" target=\"_blank\">knalldenball.de<\/a>, der uns in Sachen Kickertisch unterst\u00fctzt hat.<\/p>\n<p>Die <strong>Musik<\/strong> im Video stammt \u00fcbrigens von der Bremer-Kombo <a href=\"http:\/\/www.youtube.com\/watch?v=cIkPP6V3sqw\" target=\"_blank\">Tiatsch &#038; Alik<\/a>, <a href=\"http:\/\/www.youtube.com\/watch?v=rvnLQm-6I2o\" target=\"_blank\">A Screaming Symphony<\/a> und dem guten, alten <a href=\"http:\/\/www.youtube.com\/watch?v=1I4nnbHUvwo\" target=\"_blank\">aequitaS<\/a>.<\/p>\n<p><center><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"http:\/\/www.youtube.com\/embed\/SSjDTaEdpII\" frameborder=\"0\" allowfullscreen><\/iframe><\/center><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Ich bin sehr stolz, Euch in meinem Namen und im Namen meiner Sch\u00fcler den dritten Teil von &#8222;Kr\u00f6mer trainiert&#8220; pr\u00e4sentieren zu d\u00fcrfen. In diesem Video stecken mal wieder zwei Wochen Arbeit, aber nat\u00fcrlich auch eine Menge Spa\u00df! Es w\u00e4re toll, wenn Ihr wieder zahlreich reinschauen w\u00fcrdet. Ansonsten wird es relativ schnell mit dem vierten Teil [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[23,3],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - 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