{"id":13477,"date":"2012-07-21T20:48:46","date_gmt":"2012-07-21T18:48:46","guid":{"rendered":"http:\/\/stevinho.justnetwork.eu\/?p=13477"},"modified":"2012-07-21T21:33:58","modified_gmt":"2012-07-21T19:33:58","slug":"mit-stevinho-gegen-werder-bremen-teil-2","status":"publish","type":"post","link":"https:\/\/stevinho.justnetwork.eu\/2012\/07\/21\/mit-stevinho-gegen-werder-bremen-teil-2\/","title":{"rendered":"Mit Stevinho gegen Werder Bremen, Teil 2"},"content":{"rendered":"<p>Hier endlich, wie versprochen, der zweite Teil der begleitenden Videoreihe zu <strong>&#8222;Mit Stevinho gegen Werder Bremen&#8220;<\/strong>. In der heutigen, zweiten Folge geht es um den Bereich <strong>Ern\u00e4hrung<\/strong>. Ich stelle hierbei zwei m\u00f6gliche Herangehensweisen vor, wie man sein Gewicht reduzieren und dieses dann auch langfristig halten kann. Beide Varianten habe ich bereits selbst erfolgreich ausprobiert! Ich denke, das k\u00f6nnte f\u00fcr viele von Euch durchaus interessant sein! Viel Spa\u00df damit!<\/p>\n<p><center><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"http:\/\/www.youtube.com\/embed\/fSevJBRusTI\" frameborder=\"0\" allowfullscreen><\/iframe><\/center><\/p>\n<p>Hier der Link zu der im Video vorgestellten Seite &#8212;> <a href=\"http:\/\/www.t-nation.com\/free_online_article\/most_recent\/the_simple_diet\" target=\"_blank\">Simple Diet<\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Hier endlich, wie versprochen, der zweite Teil der begleitenden Videoreihe zu &#8222;Mit Stevinho gegen Werder Bremen&#8220;. In der heutigen, zweiten Folge geht es um den Bereich Ern\u00e4hrung. Ich stelle hierbei zwei m\u00f6gliche Herangehensweisen vor, wie man sein Gewicht reduzieren und dieses dann auch langfristig halten kann. Beide Varianten habe ich bereits selbst erfolgreich ausprobiert! Ich [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[23,13],"tags":[],"class_list":["post-13477","post","type-post","status-publish","format-standard","hentry","category-aktion","category-sport"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - 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