{"id":40002,"date":"2016-04-08T18:30:41","date_gmt":"2016-04-08T16:30:41","guid":{"rendered":"http:\/\/stevinho.justnetwork.eu\/?p=40002"},"modified":"2016-04-09T13:05:53","modified_gmt":"2016-04-09T11:05:53","slug":"mini-vlog-40-kroemer-nimmt-ab","status":"publish","type":"post","link":"https:\/\/stevinho.justnetwork.eu\/2016\/04\/08\/mini-vlog-40-kroemer-nimmt-ab\/","title":{"rendered":"Mini-Vlog #40: Kr\u00f6mer nimmt ab!"},"content":{"rendered":"<p>Hier endlich mal wieder ein Mini-Vlog aus dem Hause Kr\u00f6mer. Wie angek\u00fcndigt nehme ich aktuell ab und stelle meine Ern\u00e4hrung um. Da einige von Euch darum gebeten haben, die Sache mit einer kleinen Video-Reihe zu begleiten, komme ich dieser Bitte mit diesem ersten Video nach. In dem Video zeige ich, wie meine Mahlzeiten aktuell aussehen und gebe einige Tipps zum Abnehmen. Schaut mal rein, wenn es Euch interessiert!<\/p>\n<p><center><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/A9YGNgReZU8\" frameborder=\"0\" allowfullscreen><\/iframe><\/center><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Hier endlich mal wieder ein Mini-Vlog aus dem Hause Kr\u00f6mer. Wie angek\u00fcndigt nehme ich aktuell ab und stelle meine Ern\u00e4hrung um. Da einige von Euch darum gebeten haben, die Sache mit einer kleinen Video-Reihe zu begleiten, komme ich dieser Bitte mit diesem ersten Video nach. In dem Video zeige ich, wie meine Mahlzeiten aktuell aussehen [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[13,1296,16],"tags":[1118,1349],"class_list":["post-40002","post","type-post","status-publish","format-standard","hentry","category-sport","category-vlog","category-youtube","tag-abnehmen","tag-ernahrung"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mini-Vlog #40: Kr\u00f6mer nimmt ab! 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