{"id":41001,"date":"2016-05-10T12:28:39","date_gmt":"2016-05-10T10:28:39","guid":{"rendered":"http:\/\/stevinho.justnetwork.eu\/?p=41001"},"modified":"2016-05-10T12:28:39","modified_gmt":"2016-05-10T10:28:39","slug":"kroemer-nimmt-weiter-ab","status":"publish","type":"post","link":"https:\/\/stevinho.justnetwork.eu\/2016\/05\/10\/kroemer-nimmt-weiter-ab\/","title":{"rendered":"Kr\u00f6mer nimmt weiter ab!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2016\/05\/Gewicht.jpg?resize=579%2C256\" alt=\"Gewicht\" width=\"579\" height=\"256\" class=\"aligncenter size-full wp-image-41002\" srcset=\"https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2016\/05\/Gewicht.jpg?w=579&amp;ssl=1 579w, https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2016\/05\/Gewicht.jpg?resize=300%2C133&amp;ssl=1 300w, https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2016\/05\/Gewicht.jpg?resize=120%2C53&amp;ssl=1 120w\" sizes=\"(max-width: 579px) 100vw, 579px\" data-recalc-dims=\"1\" \/><\/p>\n<p>Vor einigen Wochen habe ich bei 87,1 Kg angefangen und wiege jetzt 83,4 Kg. Ern\u00e4hrung umgestellt, regelm\u00e4\u00dfig Sport und zack, geht es fast von selbst. Ich habe nichts runtergehungert, sondern nehme gesund ca. 0,5 Kg pro Woche ab. Lange Rede, kurzer Sinn: Mein &#8222;System&#8220; hat sich \u00fcber Jahre bew\u00e4hrt. Daher kann ich auch nur m\u00fcde l\u00e4cheln, wenn mir &#8222;Ern\u00e4hrungsexperten&#8220; erz\u00e4hlen wollen, dass das so nicht funktionieren w\u00fcrde&#8230;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Vor einigen Wochen habe ich bei 87,1 Kg angefangen und wiege jetzt 83,4 Kg. Ern\u00e4hrung umgestellt, regelm\u00e4\u00dfig Sport und zack, geht es fast von selbst. Ich habe nichts runtergehungert, sondern nehme gesund ca. 0,5 Kg pro Woche ab. Lange Rede, kurzer Sinn: Mein &#8222;System&#8220; hat sich \u00fcber Jahre bew\u00e4hrt. Daher kann ich auch nur m\u00fcde [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[51,13],"tags":[1118,5387],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kr\u00f6mer nimmt weiter ab! 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