{"id":49104,"date":"2017-01-05T17:37:57","date_gmt":"2017-01-05T16:37:57","guid":{"rendered":"http:\/\/stevinho.justnetwork.eu\/?p=49104"},"modified":"2017-01-05T17:45:05","modified_gmt":"2017-01-05T16:45:05","slug":"kochen-mit-dem-wok","status":"publish","type":"post","link":"https:\/\/stevinho.justnetwork.eu\/2017\/01\/05\/kochen-mit-dem-wok\/","title":{"rendered":"Kochen mit dem Wok"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-49105\" src=\"https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2017\/01\/Wok1.jpg?resize=579%2C382\" width=\"579\" height=\"382\" srcset=\"https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2017\/01\/Wok1.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2017\/01\/Wok1.jpg?resize=300%2C198&amp;ssl=1 300w, https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2017\/01\/Wok1.jpg?resize=768%2C507&amp;ssl=1 768w, https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2017\/01\/Wok1.jpg?resize=1024%2C676&amp;ssl=1 1024w, https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2017\/01\/Wok1.jpg?resize=120%2C79&amp;ssl=1 120w\" sizes=\"(max-width: 579px) 100vw, 579px\" data-recalc-dims=\"1\" \/><\/p>\n<p>Ich habe meiner Freundin zu Weihnachten einen Wok geschenkt. Im Nachhinein war das f\u00fcr uns das Geschenk des Jahres, weil wir ihn wirklich intensiv nutzen und die Gerichte extrem gut schmecken. Da wir <a href=\"http:\/\/amzn.to\/2iUbFzd\" target=\"_blank\">Konjak-Nudeln<\/a> einsetzen (die ich \u00fcbrigens sehr empfehlen kann), sind unsere Gerichte \u00e4u\u00dferst arm an Kohlenhydraten, was gerade abends eine echt gute Sache ist &#8211; Stichwort: Gewicht halten.<\/p>\n<p>Und nein, die Zutaten\/Grundausstattung ist nicht teuer. Wir haben uns im Fachhandel diverse Kochb\u00fccher zu dem Thema angeschaut, aber am Ende keines gekauft &#8211; weil uns nichts \u00fcberzeugt hat. Wir haben dann damit angefangen, selbst zu experimentieren und eigene Rezepte kreiert. Gerade was Gem\u00fcse und Zutaten angeht, hat man ohne Ende M\u00f6glichkeiten, die irgendwie auch alle gut schmecken. Wir haben beispielsweise verschiedenen \u00d6le, Sesam und Sojasauce eingesetzt &#8211; dazu dann einfach verschiedene Fleischsorten frisch vom Schlachter kleingehackt. Und am Ende das Ganze mit Gem\u00fcse aufgef\u00fcllt. Die Ergebnisse sind \u00fcberragend.<\/p>\n<p>Mein n\u00e4chstes Experiment wird \u00fcbrigens <strong>Sushi<\/strong> sein. Ich liebe das Zeug und werde es ebenfalls selbst zubereiten &#8211; die Zutaten sind schon bestellt. Nat\u00fcrlich d\u00fcrft Ihr \u00fcber den Vlog dabei sein. Kann mir jemand von Euch einige Tipps dazu geben? Wo sollte ich Eurer Meinung nach den rohen Lachs daf\u00fcr kaufen?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-49106\" src=\"https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2017\/01\/Wok2.jpg?resize=579%2C421\" width=\"579\" height=\"421\" srcset=\"https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2017\/01\/Wok2.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2017\/01\/Wok2.jpg?resize=300%2C218&amp;ssl=1 300w, https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2017\/01\/Wok2.jpg?resize=768%2C558&amp;ssl=1 768w, https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2017\/01\/Wok2.jpg?resize=1024%2C744&amp;ssl=1 1024w, https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2017\/01\/Wok2.jpg?resize=120%2C87&amp;ssl=1 120w\" sizes=\"(max-width: 579px) 100vw, 579px\" data-recalc-dims=\"1\" \/><\/p>\n<p>Diesen Wok habe ich \u00fcbrigens gekauft &#8212;> <a href=\"http:\/\/amzn.to\/2jePW8l\" target=\"_blank\">Klick mich<\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Ich habe meiner Freundin zu Weihnachten einen Wok geschenkt. Im Nachhinein war das f\u00fcr uns das Geschenk des Jahres, weil wir ihn wirklich intensiv nutzen und die Gerichte extrem gut schmecken. Da wir Konjak-Nudeln einsetzen (die ich \u00fcbrigens sehr empfehlen kann), sind unsere Gerichte \u00e4u\u00dferst arm an Kohlenhydraten, was gerade abends eine echt gute Sache [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[23,10],"tags":[1119,6464,6463],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - 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