{"id":54920,"date":"2017-07-30T00:18:06","date_gmt":"2017-07-29T22:18:06","guid":{"rendered":"http:\/\/stevinho.justnetwork.eu\/?p=54920"},"modified":"2017-07-30T16:42:33","modified_gmt":"2017-07-30T14:42:33","slug":"split-training-brust-und-arme-projekthulk-bodybuilding","status":"publish","type":"post","link":"https:\/\/stevinho.justnetwork.eu\/2017\/07\/30\/split-training-brust-und-arme-projekthulk-bodybuilding\/","title":{"rendered":"Split-Training: Brust und Arme #ProjektHulk (Bodybuilding)"},"content":{"rendered":"<p>Wie versprochen hier das zweite Split-Trainings-Video zum <strong>Projekt Hulk<\/strong>. Heute sind die Arme und die Brust dran &#8211; der Lieblings-Trainings-Tag aller Bodybuilder. Wenn Ihr w\u00fcsstet, wie viele Jugendliche in meinem Studio gef\u00fchlt jeden Tag ausschlie\u00dflich das trainieren. Ich gebe auf jeden Fall Gas und hatte nen witzigen Tag mit dem guten, alten <strong>Bo<\/strong>. N\u00e4chste Woche stehen dann die Beine im Fokus.<\/p>\n<p>Wir werden \u00fcbrigens demn\u00e4chst nen Stream machen, wo Bo dabei ist, wir ganz gechillt grillen, und Ihr dem Experten zum Thema Bodybuilding live Fragen stellen k\u00f6nnt.<\/p>\n<p><center><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/0wyTLxt53nw\" frameborder=\"0\" allowfullscreen><\/iframe><\/center><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Wie versprochen hier das zweite Split-Trainings-Video zum Projekt Hulk. Heute sind die Arme und die Brust dran &#8211; der Lieblings-Trainings-Tag aller Bodybuilder. Wenn Ihr w\u00fcsstet, wie viele Jugendliche in meinem Studio gef\u00fchlt jeden Tag ausschlie\u00dflich das trainieren. Ich gebe auf jeden Fall Gas und hatte nen witzigen Tag mit dem guten, alten Bo. N\u00e4chste Woche [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[23,13,16],"tags":[167,6970,54],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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