{"id":76234,"date":"2020-03-24T14:07:33","date_gmt":"2020-03-24T13:07:33","guid":{"rendered":"https:\/\/stevinho.justnetwork.eu\/?p=76234"},"modified":"2020-03-24T14:07:33","modified_gmt":"2020-03-24T13:07:33","slug":"sportstunde-fuer-zuhause","status":"publish","type":"post","link":"https:\/\/stevinho.justnetwork.eu\/2020\/03\/24\/sportstunde-fuer-zuhause\/","title":{"rendered":"Sportstunde f\u00fcr Zuhause"},"content":{"rendered":"<blockquote><p>Die beh\u00f6rdlichen Ma\u00dfnahmen gegen die Ausbreitung des Corona-Virus haben Deutschland fest im Griff. Die Kitas und Grundschulen sind zu, Vereinstraining gibt es zur Zeit auch nicht. Wir bringen daher mit \u201eALBAs Sportstunde\u201c t\u00e4glich Bewegung, Fitness und Wissenswertes f\u00fcr Kinder und Jugendliche \u2013 zum Ansehen und Mitmachen in euren eigenen vier W\u00e4nden. Zuerst sind wir mit den Videos f\u00fcr Grundsch\u00fcler und Kitakinder gestartet. Jetzt geht es mit der Folge f\u00fcr Obersch\u00fcler weiter, die auch f\u00fcr Erwachsene und j\u00fcngere Kinder geeignet ist. Euch erwartet ein abwechslungsreiches Programm aus Fitness, Koordination und Yoga sowie Challenges zum Ausprobieren. Ab sofort gibt es jeden Tag eine neue Folge von der Kita- und der Grundschul-Sportstunde.<\/p><\/blockquote>\n<p>Ging auch schon bei uns an der Schule rum und gef\u00fchlt machen alle mit. Es kommt jeden Tag ein neues Video von den Jungs und M\u00e4dels, was man dann Zuhause &#8222;nachturnen&#8220; kann. Tolle und schlaue Aktion!<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/3kbhr03wJh4\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-6995215417124453\"\n     data-ad-slot=\"4464469408\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Die beh\u00f6rdlichen Ma\u00dfnahmen gegen die Ausbreitung des Corona-Virus haben Deutschland fest im Griff. 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Zuerst sind wir mit [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":18,"featured_media":76236,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[12,13],"tags":[10148,167,10224,10223],"class_list":["post-76234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-schule","category-sport","tag-corona","tag-fitness","tag-sportstunde","tag-vereinstraining"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - 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