{"id":7770,"date":"2011-05-19T15:19:19","date_gmt":"2011-05-19T15:19:19","guid":{"rendered":"http:\/\/stevinho.justnetwork.eu\/?p=7770"},"modified":"2011-05-19T15:19:35","modified_gmt":"2011-05-19T15:19:35","slug":"bauchmuskel-ubungen","status":"publish","type":"post","link":"https:\/\/stevinho.justnetwork.eu\/2011\/05\/19\/bauchmuskel-ubungen\/","title":{"rendered":"Bauchmuskel-\u00dcbungen"},"content":{"rendered":"<p>Schaut Euch bitte unbedingt das Video an, welches mir heute Community-Mitglied <strong>Frederic <\/strong>verlinkt hat. Wichtig ist hierbei, dass Ihr es wirklich bis zum Ende anschaut. Ich habe Tr\u00e4nen gelacht!<\/p>\n<p><center><iframe loading=\"lazy\" width=\"480\" height=\"390\" src=\"http:\/\/www.youtube.com\/embed\/2GCbQqd0fng\" frameborder=\"0\" allowfullscreen><\/iframe><\/center><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Schaut Euch bitte unbedingt das Video an, welches mir heute Community-Mitglied Frederic verlinkt hat. Wichtig ist hierbei, dass Ihr es wirklich bis zum Ende anschaut. Ich habe Tr\u00e4nen gelacht!<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[7,16],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - 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