{"id":78296,"date":"2020-07-12T18:05:06","date_gmt":"2020-07-12T16:05:06","guid":{"rendered":"https:\/\/stevinho.justnetwork.eu\/?p=78296"},"modified":"2020-07-15T00:20:36","modified_gmt":"2020-07-14T22:20:36","slug":"leserbrief-depressionen","status":"publish","type":"post","link":"https:\/\/stevinho.justnetwork.eu\/2020\/07\/12\/leserbrief-depressionen\/","title":{"rendered":"Leserbrief Depressionen"},"content":{"rendered":"<p>Folgender Leserbrief von Community-Mitglied <strong>Anerda <\/strong>erreicht mich letzte Woche&#8230;<\/p>\n<blockquote><p>Hallo Steve,<\/p>\n<p>ich finde es vor allem schade, da\u00df das Thema Depression und Psychische St\u00f6rungen immer nur kurz angesprochen werden, wenn jemand ber\u00fchmtes stirbt. Es gibt da drau\u00dfen viele die mit der Diagnose leben. Noch mehr gibt es, die sich nicht outen um offen damit umzugehen.<\/p>\n<p>Ich z.B. war von Anfang Februar bis Ende April in einer psychosomatischen Klinik und es geht mir etwas besser, indem ich gelernt habe mit meinen St\u00f6rungen umzugehen, die sind nicht weg, aber ich kann damit besser umgehen.<\/p>\n<p>Du und dein altes Team haben mir damals zu einer sehr schweren Zeit \u00fcber meine Depressive Phase hinweggeholfen, da ich von Stream zu Stream gelebt habe (altes Studio, ja so lange geht das schon). #Ritterschlag<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2020\/07\/depressed-man-sitting-on-the-window-sill-psycho-P9PT6Y4.jpg?resize=640%2C427&#038;ssl=1\" alt=\"\" width=\"640\" height=\"427\" class=\"alignnone size-full wp-image-78299\" srcset=\"https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2020\/07\/depressed-man-sitting-on-the-window-sill-psycho-P9PT6Y4.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2020\/07\/depressed-man-sitting-on-the-window-sill-psycho-P9PT6Y4.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2020\/07\/depressed-man-sitting-on-the-window-sill-psycho-P9PT6Y4.jpg?resize=1024%2C684&amp;ssl=1 1024w, https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2020\/07\/depressed-man-sitting-on-the-window-sill-psycho-P9PT6Y4.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2020\/07\/depressed-man-sitting-on-the-window-sill-psycho-P9PT6Y4.jpg?resize=629%2C420&amp;ssl=1 629w, https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2020\/07\/depressed-man-sitting-on-the-window-sill-psycho-P9PT6Y4.jpg?resize=640%2C427&amp;ssl=1 640w, https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2020\/07\/depressed-man-sitting-on-the-window-sill-psycho-P9PT6Y4.jpg?resize=681%2C455&amp;ssl=1 681w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Jetzt bin ich in Psychotherapie und habe eine ambulante h\u00e4usliche Betreuung, die mich nach einem Zusammenbruch im Dezember 2019 aufbauen soll \/muss.<\/p>\n<p>Als nicht Betroffener kann man sich da ganz schwer oder gar nicht reindenken, daher finde ich das Thema umso wichtiger. Denn so manche Spr\u00fcche von wegen &#8222;hab dich nich so&#8220;, &#8222;geht bald wieder oder jetzt rei\u00df dich mal zusammen sind sowas von kontraproduktiv und st\u00fcrzen die Betroffenen noch tiefer in die Grube. Man m\u00f6chte ja da raus, aber es so zu h\u00f6ren und nicht zu k\u00f6nnen, schmerzt die Betroffenen umso mehr.<\/p><\/blockquote>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-6995215417124453\"\n     data-ad-slot=\"4464469408\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p>Dazu schicke mir <strong>Anerda<\/strong> einen wie ich finde extrem guten Text, den er wie er sagt auf Facebook zu dem Thema ver\u00f6ffentlicht hat. Vielleicht findet sich der ein oder andere von Euch darin wieder&#8230;<\/p>\n<p><em>&#8222;Mein Leben ist zerr\u00fcttet, zwischen Kampf, Hoffnung und Verzweiflung liegt der Schmerz, der Schmerz des Denkens, des Kampfes gegen den Schmerz, da\u00df Wissen das er wieder kommt.  Das Warten bis es wieder passiert, eine Bewegung, ein Gedanke die mich in eine Welt des Schmerzes entf\u00fchren, mich gefangen halten, mich qu\u00e4len. Der unendliche Kampf gegen den Schmerz l\u00e4sst mich erstarren, l\u00e4sst mich verharren, blockiert die Taten die ich doch tun will. Pl\u00e4ne kommt von planen, doch welche Pl\u00e4ne mit dem Schmerz der kommt und bleibt und sich tiefer frist, bis auch das letzte St\u00fcck Kraft sich wandelt in Frust, Verzweifelung, Hilflosigkeit. <\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2020\/07\/woman-lies-under-the-blanket-top-view-depression-PJW3P6A.jpg?resize=640%2C427&#038;ssl=1\" alt=\"\" width=\"640\" height=\"427\" class=\"size-full wp-image-78300\" srcset=\"https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2020\/07\/woman-lies-under-the-blanket-top-view-depression-PJW3P6A.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2020\/07\/woman-lies-under-the-blanket-top-view-depression-PJW3P6A.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2020\/07\/woman-lies-under-the-blanket-top-view-depression-PJW3P6A.jpg?resize=1024%2C684&amp;ssl=1 1024w, https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2020\/07\/woman-lies-under-the-blanket-top-view-depression-PJW3P6A.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2020\/07\/woman-lies-under-the-blanket-top-view-depression-PJW3P6A.jpg?resize=629%2C420&amp;ssl=1 629w, https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2020\/07\/woman-lies-under-the-blanket-top-view-depression-PJW3P6A.jpg?resize=640%2C427&amp;ssl=1 640w, https:\/\/i0.wp.com\/stevinho.justnetwork.eu\/files\/2020\/07\/woman-lies-under-the-blanket-top-view-depression-PJW3P6A.jpg?resize=681%2C455&amp;ssl=1 681w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Akzeptanz, Trost, keine Ausfahrt findet sich.  Pures aushalten bis es wieder soweit ist, die Trauer \u00fcberf\u00e4llt mich, die Energie verl\u00e4sst mich, die Egalmentalit\u00e4t und Lustlosigkeit beherrscht mich. Die Hilfe die ich so ersehnt habe, k\u00fcmmert sich nicht um mich. Der Satz den ich zu oft schon h\u00f6rte.  Ist nicht meine Aufgabe. Welche Aufgabe welchen Sinn hat ein Hilfsdienst wenn er nichts hilft. Du denkst und gr\u00fcbelst bist nach jedem Besuch fertiger wie vorher bist geblockt, eingesch\u00fcchtert von dir selbst. <\/p>\n<p>Der Gedanke an den n\u00e4chsten Termin, l\u00e4sst mich nicht schlafen, l\u00e4sst mich erschauern, l\u00e4sst mich gr\u00fcbeln, bis der alte Feind wieder klopft. Der Schmerz ist wieder da, wenn ich nur daran denke, da\u00df der n\u00e4chste Tag wieder nur mit \u00e4rger und schimpfen beginnt. Die Verunsicherung welche Richtung kann ich noch gehen, aushalten wie fr\u00fcher, zuverl\u00e4ssig sein, weiter arbeiten,  aus Pflichtgef\u00fchl, aus finanzieller Sicherheit, aus Gewohnheit. Mit diesen Schmerzen, kaputten K\u00f6rpergef\u00fchl. <\/p>\n<p>Gegen das Gewissen, da\u00df die Angst mich blockt, mich l\u00e4hmt, mich auffrist.  Gegen das Wissen, da\u00df es mein Kopf ist, der mich blockt, der mich schockt, der mich die Schmerzen sp\u00fcren l\u00e4sst. Habe ich noch W\u00fcnsche habe ich noch Tr\u00e4ume. Der Schmerz blockt auch diese. Doch wie soll ich an mir arbeiten, wenn ich geblockt bin, wenn ich geschockt bin, wenn ich blockiere bis die Gedanken mich aufsaugen und mir die Energie raubt.<\/p>\n<p>Merkt Ihr soetwas an euch, bitte sucht euch professionelle Hilfe.&#8220;<\/em><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-6995215417124453\"\n     data-ad-slot=\"4464469408\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Folgender Leserbrief von Community-Mitglied Anerda erreicht mich letzte Woche&#8230; Hallo Steve, ich finde es vor allem schade, da\u00df das Thema Depression und Psychische St\u00f6rungen immer nur kurz angesprochen werden, wenn jemand ber\u00fchmtes stirbt. Es gibt da drau\u00dfen viele die mit der Diagnose leben. Noch mehr gibt es, die sich nicht outen um offen damit umzugehen. [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":18,"featured_media":78298,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[19,10050],"tags":[10546,10548,1346,10547],"class_list":["post-78296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leserbrief","category-medizin","tag-depressiv","tag-hilflosigkeit","tag-krankheit","tag-verzweiflung"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - 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